In this episode, I interviewed Allison Smigiel, RN, IBCLC, The Mama Coach.  Allison shares about her journey to starting a private RN practice as a Mama Coach began because she wanted to find a way to support parents going through the transformational process of pregnancy and parenthood more holistically. Read More

In this episode I interview Sarah Cox, a mom of (now) 3 living children and one daughter in Heaven.  She bravely shared her story of how she struggled with PCOS, infertility and her experience with three losses, including a chemical pregnancy, miscarriage, and stillbirth.  At the time of the interview she was  pregnant with her (now) third living child.  Sarah shares about her passion and focus on trying to do everything she can to help other loss families. Read More

In this solo episode I talk about how we decided to switch to a homebirth half-way into my pregnancy and how we prepared for the most empowering homebirth we could have. Of course, birth plans don't always go according to plan and I discussed how to move through those challenges and unexpected ups and downs.**NOT MEDICAL ADVICE** Read More

In this episode I interviewed Angela Orr, RPh is a Stress and Health Management Coach. She is a certified HeartMath practitioner, certified Stress and Well Being Assessment provider, Executive coach, and  pharmacist of 37 years. As a serial entrepreneur Angela has had many businesses, including owning and operating two independent pharmacies for 15 years in Maine.   Read More

In this episode I interview Dr. Mariam Yanikyan, she is a pharmacist and a self-love and empowerment coach helping women prioritize their mental-emotional health and improve the quality of their relationships. She has been a pharmacist for the last 16 years and has dived into self-development and coaching to help herself and others heal trauma. Read More

In this episode, I interviewed Johanna Hunt, a Social Media Marketing and Personal Branding Expert that helps Home Business Owners, Network Marketers, Affiliate Marketers, and Aspiring Influencers become energetically magnetic for their audience. Read More

In this solo episode I talk about the ups and downs - the scary and blissful moments and a huge decision I made half-way through my pregnancy! Read More

In this episode I interviewed Alice, mama of 2, a wellbeing advocate and happiness coach. She shared about her experience in loss of identity when she became a mom, as well as the emotional distress from raising little humans leading to burn out. Alice became determined to advocate for mother's happiness. Her mission is to help mothers feel confident, calm, present and at peace so they can raise happy kids while creating a life that energizes them.  Read More

In this episode I interview Dr. Marina Buksov, a Functional Medicine Pharmacist (PharmD), Health Coach, Herbal Educator, and lifelong learner of the Healing Arts. She is the creator of Build Your Holistic Herbal Practice course mentoring other healthcare professionals in clinical herbal as well as business skills. She is also a Functional Medicine Pharmacist as part of PharmToTable telehealth platform. Read More

In this episode I interviewed Karaleigh, mama of 3, and we talked about how listening to your intuition can be life or death and seeking sunshine after birth trauma, autism and finding yourself again as a mother. Read More