Have you heard all the buzz about CoQ10 for fertility—but aren’t sure if it’s right for you or worth the investment? You’re not alone. In today’s episode, we’re breaking down exactly how CoQ10 works, what it does for egg and sperm health, and how to tell if it’s truly the supplement your fertility needs. Coenzyme Q10 has become one of the most talked-about fertility supplements for both men and women. But is it always necessary—or even helpful—for everyone trying to conceive? Read More

Have you been told your AMH is low, your eggs are too old, or you’re “running out of time”? Egg quality is one of the most misunderstood pieces of the fertility puzzle. Most women are told it’s static or age-dependent, but the truth is: egg quality is dynamic and influenced by what’s happening inside your body right now. If your cycles feel irregular, you’re not seeing signs of ovulation, or you’ve had unexplained infertility or failed IVF cycles, this episode is essential listening. Read More

Trying to conceive, but still no answers from labs and tests? If your only labs came from your OB or fertility specialist, you may be flying blind. In this episode, Dr. Katie Wood shares how relying on surface-level labs from OBs and fertility clinics can quietly sabotage your chances of conceiving. You’ll hear real client stories—like the woman with “picture-perfect” hormones who still wasn’t getting pregnant, and the heartbreaking case of 5 miscarriages no doctor investigated—until now. Read More

Have you been told your labs are “normal” but you still aren’t pregnant—or staying pregnant? In this empowering episode, Dr. Katie interviews registered dietitian and functional nutritionist Hannah Davis to break down why your conventional fertility labs may be missing critical information. They dive into the root-cause power of functional testing—from hormones to minerals—and how these tests can uncover the real blocks that are stopping you from conceiving. Read More

Still not pregnant even though your app says you're timing it perfectly? You might be missing your real fertile window—and not even know it. In today’s Get Pregnant Now Quickie, Dr. Katie reveals why relying solely on cycle tracking apps or LH strips could be sabotaging your chances of conceiving. Read More

If your cycles are irregular, your app says you’re ovulating but nothing’s happening, or you’ve been told your progesterone is “too low”—you’re not alone. And there’s more you can do beyond fertility treatment.In today’s episode, Dr. Katie breaks down the real reasons ovulation disorders happen, why they’re so often missed, and how they quietly block conception—even when you’re still getting a period. Read More

Sperm count “normal”? Motility or morphology still low? There may be one tiny nutrient standing in the way of conception—and most couples overlook it. In this bite-sized Get Pregnant Now Quickie, Dr. Katie reveals the powerful role of selenium, a trace mineral that supports sperm movement, shape, and DNA integrity. Read More

Tired of feeling like you’re the only one doing the work to get pregnant? The truth is: male fertility matters just as much—and it’s often overlooked. In this episode, Dr. Katie uncovers five sneaky sperm saboteurs that silently destroy sperm quality—even when semen analysis results look “normal.” From daily heat exposure and EMFs to stress, toxins, and nutrient deficiencies, you'll learn what could be affecting your partner’s fertility without either of you knowing. Read More

You’re tracking ovulation, watching your labs, taking the supplements… but something still feels like it's blocking your fertility?! The answer might be in your energy—not your charts. In this unique Get Pregnant Now Quickie, Dr. Katie guides you through a gentle yet powerful somatic practice to help you release the heavy emotions—grief, fear, frustration, resentment—that can silently build up during a long fertility journey and lifetime. Read More