In this solo episode I talk about the ups and downs - the scary and blissful moments and a huge decision I made half-way through my pregnancy!
In this episode:
00:00 Dr. Katie Wood hosts mindful motherhood podcast.
04:16 Skipped homeschool, enjoyed cold outdoor time together.
06:58 Fertility journey tests patience, uncertainty about baby.
11:37 Mindfully incorporating carbs during the challenging first trimester.
14:07 Pregnancy scare leads to acupuncture and herbs.
16:49 Midwife revealed I'm carrier for SMA gene.
20:03 Pregnancy complications revealed a potential genetic risk.
24:56 Empowerment, education and preparation during pregnancy.
26:10 Hire a doula for natural pregnancy support.
32:03 Avoided high-carb food, opted for a glucose monitor.
32:46 Wearable glucose monitor tracks blood glucose for two weeks.
38:42 Prenatal support for body and inner wisdom.
42:31 Low risk pregnancy allowed for home birth.
44:29 Pregnancy discomfort, chiropractor and pelvic floor therapy.
45:52 Appreciation for support and offering valuable information.
Mentions from the Episode:
Real Food for Pregnancy by Lily Nichols
The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
Are you currently on your TTC or fertility journey?
✨Download your FREE Fertility Womb Meditation HERE!✨
Email - katiewood@happynourishedmotherhood.com
Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs)
Happy Nourished Motherhood Website
Connect on Social:
Fertility & Hormone Facebook Group
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Dr. Katie Wood is a pharmacist and integrative fertility coach with over a decade of experience. She helps women over 30 to unleash their feminine fertility to accelerate their path to confidently conceive.
Hi, I'm Katie
Host of Rising into Mindful Motherhood Podcast
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