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S1 E26 Fertility Resilience: Strategies for Managing Stress and Enhancing Fertility

In this solo episode, we celebrate our 26th episode with a special offer for the listeners!!???? I discussed the hottest topic in my recent fertility workshop - stress and fertility! Read More

S1 E25 Beyond the Tick Bite: Exploring Lyme Disease and the Path to Inner Healing

In this episode I interviewed Dr. Christine Arseneau, Pharm.D., FMCHC, she is a mindset mentor and health coach specializing in Lyme & autoimmune pain, and complex health challenges with 15 years of experience in the health and wellness space. We talked about how Lyme disease can affect mothers and their families, how healing our relationship with our mother can help us heal physically and how healing involves mind, body and spirit. Read More

S1 E24 Fertility Flow: Empowering Your Journey to Motherhood

In this episode, I interviewed one of my 1:1 clients, Dr. Christina Fontana, pharmacist, transformation coach, hypnotherapist and 5-time author. We had an open conversation about her fertility journey, wins and challenges she's had, even as a healthcare provider herself. Read More

S1 E23 Conceiving Change: Inspiring Lessons Through Fertility Challenges

In this episode I interviewed Dr. Melissa Hetrick, a wife, pharmacist and cat mom. She shared about her journey and struggles to conceive, what she would have done differently and the life lessons she learned. Read More

S1 E22 Cracking the Fertility Code: Tackling the Top 3 Fertility Obstacles with Nutrition, Cycle Tracking, and Stress

In this solo episode I discuss the top 3 topics women commonly struggle with on their fertility journey. Read More

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