It is PCOS Awareness Month! In this episode I talked with Jackie Stinsman, she is a mama of 3, small business owner and part of the PCOS Cysterhood. We talked about the hoops she had to jump through to finally get answers around hormonal issues and persistent weight gain as well as an unexpected surprise. Read More

In this IG live episode we are going deep into the realm of self healing and what it means to be embodied in your own awakening with Stesha Reukauf, a quantum energetics and womb awakening practitioner here to redefine women’s health and powerfully lead the collective feminine awakening. Read More

In this episode I interviewed Tiffany Thomas, she is a financial wealth expert and newly published author. She has dedicated her career to helping others achieve their financial goals and creating generational wealth. We chatted about how to become a financially savvy woman. Read More

In this episode I interviewed Dr. Candice Burtner and Dr. Kristi Teague, both pharmacists and co-owners of My Functional Pharmacist. Their mission is to empower women with education on their hormone health journey by offering the personalized guidance and motivation. In this episode we discussed functional medicine, the most common hormonal imbalances they support their clients with and how to optimize natural detoxification of hormones. Read More

In this solo episode, I shared a very raw and vulnerable internal struggle I have been personally inquiring about within. How I have shifted from releasing what no longer serves me and how that has helped me embody and have a stronger connection with my higher self (and how you can too!) Read More

In this episode, I chat with Kevin Russell, an author, clairvoyant, energy healer, and transformational inner guide. After experiencing his own massive life altering enlightenment in 2019, Kevin now assists people in reaching their own state of radical reconnection and elevated consciousness as an energy transformation facilitator. Read More

In this solo episode I shared about one of the lowest moments I experienced on my fertility journey. Read More

In this Facebook live episode, Dr. Christina Fontana and I discussed the importance of releasing stress and overwhelm along your fertility journey to accelerate your path to pregnancy as well as increasing resilience during pregnancy and motherhood. Read More

In this episode I had the pleasure of chatting with Tahlia Esler, natural wellness mentor & birth advocate and Belle Taylor, acupuncture doctor. They are mamas and the founders of the Conscious Birth Movement and are on a mission to empower women and protect them from unnecessary birth trauma. Read More

In this episode I chat with Nina Dartnell, CPhT, MHA. She is a mama, owner of Prescribed Success and extremely knowledgeable about mold and taking an individualized approach to healing. We talk about her multifaceted healing journey from mold toxicity and going from being told she could never conceive naturally to healing her body and conceiving within months! Read More