In this solo episode, I shared a very raw and vulnerable internal struggle I have been personally inquiring about within. How I have shifted from releasing what no longer serves me and how that has helped me embody and have a stronger connection with my higher self (and how you can too!)
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In this episode:
00:00 Excited to discuss mindful motherhood, self-compassion journey.
04:29 Struggle with alcohol, trying to be better.
07:10 Questioning alcohol's benefits, lifestyle choices reassessed.
12:57 Sharing personal experience with microdosing psilocybin.
16:24 Empowering women to overcome fertility struggles.
18:05 "Membership for women's holistic fertility support."
23:18 Supporting women's fertility and creating generational impact.
26:22 Choose joy, release habits not serving you.
28:29 Show love, rate, review, connect, save.
Are you currently on your TTC or fertility journey?
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Email - katiewood@happynourishedmotherhood.com
Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs)
Happy Nourished Motherhood Website
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Dr. Katie Wood is a pharmacist and integrative fertility coach with over a decade of experience. She helps women over 30 to unleash their feminine fertility to accelerate their path to confidently conceive.
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Hi, I'm Katie
Host of Rising into Mindful Motherhood Podcast
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