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S1 E22 Cracking the Fertility Code: Tackling the Top 3 Fertility Obstacles with Nutrition, Cycle Tracking, and Stress

In this solo episode I discuss the top 3 topics women commonly struggle with on their fertility journey.

 

In this episode: 

00:00 Dr. Katie Wood hosts mindful motherhood show, discussing struggles and support for women during fertility, pregnancy, and postpartum.

 

03:26 For women ready to optimize fertility. Free workshop with exclusive bonuses and prizes.

 

10:03 Reconnecting mind-body, tracking menstrual cycle for health empowerment.

 

11:55 Stress and mindset impact hormonal balance. Workshop offers stress management techniques for fertility and overall health. Workshop on June 19-21 provides practical tools.

 

15:28 Promotion of social media accounts and gratitude to the audience.

 

Are you currently on your TTC or fertility journey?

✨Download your FREE Fertility Womb Meditation ⁠HERE!⁠

Email - katiewood@happynourishedmotherhood.com

Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs)

Happy Nourished Motherhood Website⁠

Connect on Social: 

⁠⁠Fertility & Hormone Facebook Group⁠⁠ 

⁠⁠Instagram⁠⁠

⁠⁠Feminine Formula Etsy Shop⁠⁠: use code MINDFULMOTHERHOOD10 for 10% off

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YouTube

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Dr. Katie Wood is a pharmacist and integrative fertility coach with over a decade of experience. She helps women over 30 to unleash their feminine fertility to accelerate their path to confidently conceive.

Rising Into Mindful Motherhood Podcast

Hi, I'm Katie

Host of Rising into Mindful Motherhood Podcast

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