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S1 E11 The Importance Of Proper Breastfeeding Support, Nutrition, Benefits And More

In this episode, I interviewed Allison Smigiel, RN, IBCLC, The Mama Coach.  Allison shares about her journey to starting a private RN practice as a Mama Coach began because she wanted to find a way to support parents going through the transformational process of pregnancy and parenthood more holistically. Read More

S1 E10 Coping With Infertility, Pregnancy Loss, Grief & Parenting After Loss

In this episode I interview Sarah Cox, a mom of (now) 3 living children and one daughter in Heaven.  She bravely shared her story of how she struggled with PCOS, infertility and her experience with three losses, including a chemical pregnancy, miscarriage, and stillbirth.  At the time of the interview she was  pregnant with her (now) third living child.  Sarah shares about her passion and focus on trying to do everything she can to help other loss families. Read More

S1 E9 My Personal Homebirth Story, How We Opted And Prepared For An Empowered Homebirth And Some Challenges Along The Way

In this solo episode I talk about how we decided to switch to a homebirth half-way into my pregnancy and how we prepared for the most empowering homebirth we could have. Of course, birth plans don't always go according to plan and I discussed how to move through those challenges and unexpected ups and downs.**NOT MEDICAL ADVICE** Read More

S1 E8 HeartMath and How It Helps You Tap Into The Power and Intelligence of Your Heart

In this episode I interviewed Angela Orr, RPh is a Stress and Health Management Coach. She is a certified HeartMath practitioner, certified Stress and Well Being Assessment provider, Executive coach, and  pharmacist of 37 years. As a serial entrepreneur Angela has had many businesses, including owning and operating two independent pharmacies for 15 years in Maine.   Read More

S1 E7 Nurturing Self-Love, Self-Care, and Empowerment On Your Fertility Journey and Beyond

In this episode I interview Dr. Mariam Yanikyan, she is a pharmacist and a self-love and empowerment coach helping women prioritize their mental-emotional health and improve the quality of their relationships. She has been a pharmacist for the last 16 years and has dived into self-development and coaching to help herself and others heal trauma. Read More

S1 E6 How We Influence Our Children Through Our Business and How We Invest in Ourselves

In this episode, I interviewed Johanna Hunt, a Social Media Marketing and Personal Branding Expert that helps Home Business Owners, Network Marketers, Affiliate Marketers, and Aspiring Influencers become energetically magnetic for their audience. Read More

Nurturing the Soul: A Comprehensive Guide to Self-Love and Emotional Well-being for Fertility

In the thick of motherhood, prioritizing self-care might seem like an elusive luxury. However, understanding that self-care is not selfish but a necessary investment in overall well-being is paramount. Establishing a solid routine of self-care during your TTC journey to motherhood, will become the foundation for flourishing in your mental, physical, emotional and spiritual health. Read More

The Benefits of Hypnotherapy for Women Pregnant After Pregnancy and Infant Loss

When a woman becomes pregnant again after such a loss, these feelings can resurface, creating a tumultuous emotional landscape. Hypnotherapy offers a holistic approach to address and heal the emotional wounds from previous loss, paving the way for a healthier and happier pregnancy experience. Read More

Conquering the Holidays on Your Path to Parenthood: 4 Essential Tips for Couples Trying to Conceive

The holiday season is often filled with joy, celebration, and family gatherings. However, for couples who are trying to conceive, this time of year can also bring a unique set of challenges. Lets explore some practical solutions to help you cope with the holidays while on your journey to conception.. Read More

Have You Tried the #1 Method for Optimizing Blood Sugar Balance for Fertility?

Did you know that maintaining balanced blood sugar levels can significantly impact your chances of conceiving naturally? It's true! Blood sugar regulation plays a vital role in reproductive health, and here's why.. Read More

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