In this episode , I chat with Dr. Trisha Zehrung, a doctorally prepared nurse practitioner and fertility consultant. We dive into the crucial role of inflammation and its immense impact on fertility. We discuss how chronic inflammation, often stemming from modern lifestyles, impacts gut health, stress levels, hormonal balance, and the quality of both eggs and sperm. Read More

In this solo episode, I dive into the intricate relationship between shame, emotional well-being, and the path to motherhood. Discover how repressed emotions and childhood experiences shape patterns, including shame and other subconscious conditioning. Read More

In this episode I chat with Donna Henhoeffer, an embodiment guide and spiritual connector. After healing her own endometriosis naturally with her own protocol, she now illuminates the journey for women to decode their own human experience. Donna shares her personal journey of healing from endometriosis naturally, challenging conventional medical views, and emphasizes the importance of listening to one's body and intuition. Read More

In this solo episode, I share insights and experiences from my recent travels to Fiji and New Zealand. I discuss the importance of gratitude, the transformative power of travel, and how stepping away from daily responsibilities can help reconnect with oneself, partner and journey. Discover the unique challenges and lack of fertility resources experienced by women I met on my trip, highlighting the importance of body literacy, timing in fertility and access to fertility resources. Read More

In this episode, I chat with Lauren Dionysius, a former RN and current baby soul communicator. We explore the profound spiritual journey of babies from preconception to early childhood, including the role babies play in their own conception and how they consider the world’s energy, relationships, and family dynamics. Read More

In this episode, I sit down with Dr. Katie Lee, an award-winning dentist and author of 'Saved by the Mouth'. We discuss the surprising ways oral health impacts fertility for both men and women. The episode cover topics like the importance of the oral microbiome, the effects of mouth breathing, the necessity of nasal breathing, and the pros and cons of oral health products. Discover actionable tips for maintaining optimal oral health and how you can get tested for oral health issues. This episode is packed with practical advice and insights for anyone on a fertility journey. Read More

In this episode, I chat with Cara Lennan, a fertility energetics coach and mother of two. Cara shares her personal journey of overcoming a diagnosis of premature ovarian insufficiency through energy work, nervous system reprogramming, and feminine embodiment. The conversation delves into Cara's transformation and her approach to supporting women in optimizing their fertility by addressing and healing energetic and emotional blocks. Read More

In this episode, I talk with Kelly Durbin, an international board certified lactation consultant and childbirth educator, about navigating breastfeeding and fertility. Read More

In this episode, I'll be chatting with Clarissa Tu, a certified hypnotherapist, to discuss the profound impact of hypnotherapy on fertility and self-compassion. Clarissa shares her personal journey of seeking validation from external sources and how hypnotherapy helped her and her clients to connect with their deeper selves and heal core issues. Read More

In this solo episode, I introduce my new FREE masterclass: Four Steps to FINALLY Get Pregnant (Even If Nothing Else Has Worked!). Learn about this intentional integrative fertility approach, and how it has helped couples conceive naturally against the odds, debunking the need for IVF and donor solutions. The episode covers the four restorative steps—reveal, remove, rebalance, and receive—and highlights the transformational success stories and positive feedback from those who have tried this method. Read More