In this episode, I chat with Holly Leever, a mother, licensed acupuncturist and holistic fertility awareness educator. We’ll be diving into her journey with hypothalamic amenorrhea, her journey post birth control, the fertility awareness method (FAM) and the benefits of Traditional Chinese Medicine (TCM) for fertility.
Use code PODCAST10 for 10% off the Confident Conception Membership HERE!✨
Fertile nuggets:
-Truth or myth: birth control regulates your cycle
-Your menstrual cycle is your health report card
-Birth control side effects from a TCM perspective
-Foundational factors for a healthy cycle
-Hypothalamic amenorrhea
-Empowering yourself with cycle tracking
-The importance of the luteal phase for fertility
-How using FAM can pinpoint your due date if pregnant
-What exactly is the Fertility Awareness Method?!
-Low fertile cervical mucus from a TCM perspective
-Supporting healthy digestion
-Tips for keeping your womb warm
-What is Yoni Steaming? *Reach out to Holly for yoni steam herbal blends holly@rosebudwellness.com or IG
Connect with Holly:
Website: www.rosebudwellness.com
Instagram: https://www.instagram.com/rosebud_wellness/
Mentions:
Aviva Romm The Natural Pregnancy Book
Are you currently on your TTC or fertility journey?
✨Download your FREE Fertility Womb Meditation HERE!✨
Email - katiewood@happynourishedmotherhood.com
Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs)
Happy Nourished Motherhood Website
Connect on Social:
Fertility & Hormone Facebook Group
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Dr. Katie Wood is a pharmacist and integrative fertility coach with over a decade of experience. She helps women over 30 to unleash their feminine fertility to accelerate their path to confidently conceive.
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Hi, I'm Katie
Host of Rising into Mindful Motherhood Podcast
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