In this episode I interviewed Lydia Gillman, a mother of 2 and empowerment coach, she helps women step into their purpose, and live the life that they feel was meant for them, but perhaps wasn't a practical or safe option. We had a deep discussion on the journey to motherhood, and how living our purpose, and our full potential inspires our children to do the same.
Gems from the episode:
✨What is your purpose in life?
✨“A reason or a season but not for a lifetime”
✨Life experiences are stepping stones
✨Our purpose can shift throughout our life
✨Trusting and surrendering to Divine timing
✨Perspective shifts post miscarriage
✨How to quiet your mind to tap into your intuition
In this episode:
00:00 Speaker reflects on finding purpose; mother's artistic influence; discovers purpose in spiritual growth and connecting with people.
04:10 Focused on nannying, learned from experienced mother.
09:46 Life's purpose unfolds through experience, not known early.
10:51 Sometimes we hold on, but it's important to let go and go with the flow. Letting go can serve its purpose, especially when wanting different things in a relationship.
15:37 Grateful for the outcome after struggling to conceive.
20:10 The speaker had trouble ovulating, tried acupuncture and Chinese herbs, and conceived within a year.
23:00 Listening to intuition, divine timing, exposure to Chinese medicine.
26:20 Guidance and fulfillment in career transitions.
29:07 Changing societal views on busyness; importance of integrating work-life balance through mindfulness and small time commitments.
30:34 Regularly take a few minutes to tap into inner fulfillment and set intentions.
35:14 Setting up day and sleep routines, using subconscious, limiting social media and news, managing emotional impact.
38:10 Interviewees share their purposeful journey.
42:12 Request for podcast review and special offer for coaching discount.
Connect with Lydia here:
Instagram: https://www.instagram.com/lydiagillman.lovetoatee/
Podcast: https://podcasts.apple.com/us/podcast/stepping-into-purpose/id1662191342?app=podcast
Freebie:
Passion Finder Guide: https://lydia-gillman.newzenler.com/f/passion-finder-journal-opt-in
Are you currently on your TTC or fertility journey?
✨Download your FREE Fertility Womb Meditation HERE!✨
Email - katiewood@happynourishedmotherhood.com
Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs)
Happy Nourished Motherhood Website
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Dr. Katie Wood is a pharmacist and integrative fertility coach with over a decade of experience. She helps women over 30 to unleash their feminine fertility to accelerate their path to confidently conceive.
Hi, I'm Katie
Host of Rising into Mindful Motherhood Podcast
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