In this episode I go deep into my personal journey and struggles with fertility, what I believe helped me get pregnant and the benefits of surrendering to your transformation into motherhood.
In this episode:
00:00 Dr. Katie Wood discusses mindful motherhood, fertility, pregnancy, and postpartum struggles and support in healthcare.
04:27 Realization of toxic products led to exploration of health impact.
06:19 Wanting to get pregnant by 30, stopped birth control, expected quick pregnancy, but it didn't happen due to societal misconceptions.
09:26 Birth control depletes vitamins, affects fertility and gut health.
14:57 Individual sought to optimize health using alternative medicine for body, mind, and spirit. Mentored and learned about traditional Chinese medicine and natural therapies.
16:24 Seek reputable fertility help, improve blood circulation, and adjust diet for body constitution.
19:32 Seeking midwives for natural approach, told to keep trying by Ob.
24:02 Struggles with motherhood and self-worth.
27:08 College test stress, childhood wounds, pressure for recognition.
30:24 Seek new provider or outside support for acupuncture.
35:37 Podcast discussing diverse aspects of motherhood.
37:40 Join the community, share podcast, become a guest.
Are you currently on your TTC or fertility journey?
✨Download your FREE Fertility Womb Meditation HERE!✨
Email - katiewood@happynourishedmotherhood.com
Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs)
Happy Nourished Motherhood Website
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Dr. Katie Wood is a pharmacist and integrative fertility coach with over a decade of experience. She helps women over 30 to unleash their feminine fertility to accelerate their path to confidently conceive.
Hi, I'm Katie
Host of Rising into Mindful Motherhood Podcast
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