S3 E126 5 Reasons You Still Can't Get Pregnant & How To Finally Get Answers

Have you been told “everything looks normal,” but month after month you’re still not pregnant? If you’ve been given the vague label of unexplained infertility or you don't feel clear on 'why' you can't get or stay pregnant, this episode is for you.

In this empowering solo episode, Dr. Katie Wood breaks down why “unexplained infertility” is not a true diagnosis—it’s a sign your body needs deeper investigation and real support. You’ll discover the 5 most common, often missed root causes of fertility struggles, from hormone imbalances and poor egg quality to male factor infertility and emotional blocks. Plus, Dr. Katie shares actionable next steps to finally get the answers (and results) you deserve—without more guessing with surface-level lab work or another failed IUI or IVF cycle.

In this episode, you'll discover...

-The 5 overlooked root causes of fertility issues doctors rarely address

-How stress, sleep, blood sugar, and past trauma can impact ovulation and implantation

-Exactly which labs and steps to take if you’ve “tried everything” but aren’t conceiving

1. Hormonal Imbalance
One prevalent cause of infertility is hormonal imbalance. Imagine your hormones as a symphony. They must work in concert, with hormones such as estrogen, progesterone, LH, FSH, DHEA, cortisol, thyroid, and blood sugar playing essential roles. However, many women face issues like chronic stress, poor detoxification, and gut problems, which disrupt this balance and affect ovulation. For instance, some women experience irregular cycles or conditions like PCOS due to these imbalances. By addressing the root causes through nutrition and lifestyle changes, such issues can often be resolved.

2. Egg Quality and Ovarian Reserve
Age is commonly associated with declining fertility, but it is not the sole factor. Women of all ages might struggle with egg quality and ovarian reserve. High stress levels, inflammation, and mineral deficiencies are key contributors to poor egg quality. By focusing on reducing stress and supporting mitochondrial health, women can improve their fertility, sometimes against the odds presented by their test results.

3. Structural Issues and Reproductive Health Conditions
Conditions such as endometriosis, PCOS, fibroids, and blocked fallopian tubes are structural barriers to fertility. Each condition requires a nuanced understanding beyond the standard diagnosis. For example, endometriosis is not just about painful periods but involves an immune and inflammatory response that requires careful management. Addressing these conditions correctly can significantly improve fertility outcomes.

4. Male Factor Infertility
Often overlooked, male factor infertility accounts for 40-50% of fertility challenges. Issues such as low sperm motility, low count, and DNA fragmentation arise from various causes, including nutrient deficiencies and exposure to toxins. Regular semen analysis and addressing lifestyle factors that affect sperm quality are crucial steps in a couple's fertility journey.

5. Energetic or Emotional Blocks
The mind-body connection plays a vital role in conception, with unprocessed emotional and energetic blocks creating resistance. Patterns formed from past traumas and limiting beliefs can impact fertility. Practices like womb healing and emotional clearing have helped many women conceive after extended periods of struggle.

Taking Action

When you face unexplained infertility, the key is to dig deeper. Conventional advice often falls short, focusing on treatments like IUI or IVF without addressing underlying issues. A comprehensive approach that includes advanced lab testing and lifestyle evaluations can reveal hidden causes of infertility. It's important to understand that aligning your body and mind naturally enhances your ability to conceive.

You are not broken or out of time. There is hope and potential for change with the right steps. In future episodes, we will explore more deeply how to resolve emotional and energetic blocks to further support you on your fertility journey.

Thank you for trusting us to be part of this significant chapter in your life. Your listening signals you're not alone, and that recognition inspires us every day. Continue tuning in as we delve further into topics vital to your path to a family. We look forward to supporting you in future discussions. Stay tuned for our next episode where we explore addressing energetic and emotional blocks.

▶️Tune in now for a complete breakdown of what to explore before starting or repeating IVF or another IUI—and how to uncover the real reason you're not getting and staying pregnant (yet).

Follow and connect with me on Instagram @‌the_wellness_pharmacist to fast-track your fertility so you can finally get and stay pregnant naturally!⁠

Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within.

DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.