In this solo episode, I share insights and experiences from my recent travels to Fiji and New Zealand. I discuss the importance of gratitude, the transformative power of travel, and how stepping away from daily responsibilities can help reconnect with oneself, partner and journey. Discover the unique challenges and lack of fertility resources experienced by women I met on my trip, highlighting the importance of body literacy, timing in fertility and access to fertility resources. Listeners are encouraged to find moments for self-care and appreciation for support systems in their own fertility journeys.
Revisiting Our Honeymoon: A Journey of Transformation
After a two-week vacation with my husband, which included a bout of illness that delayed this post, I'm thrilled to catch up with you all. We revisited Fiji, where we honeymooned nine years ago. It was surreal returning to where it all began, noticing both the familiar and the changes time had brought. Back in 2015, we were still shaped by societal conditioning and the nascent stages of our pharmacy careers and marriage. Over the years, we've evolved individually and as a couple, and this trip allowed us to see everything in a new light. The overwhelming sense of gratitude I felt this time was a testament to our growth. Extending our vacation to New Zealand was mind-blowing, offering a stark contrast to life in America.
Disconnecting to Reconnect
One key lesson from our travels was about the identities we build around our roles—be it as someone trying to conceive or, like me, as a mother. The constant caregiving can sometimes overshadow self-care. This trip allowed me to unplug from daily routines and reconnect with myself and my husband, nourishing our relationship and our inner child. Visiting the Hobbiton movie set in New Zealand was a delightful experience that reignited our imaginations and reminded us not to take life too seriously. Whether you're in a fertility journey or just feeling disconnected, consider a little adventure, even if it's a weekend getaway. Explore local attractions that can offer a refreshing break and help you reconnect.
A Conversation with Island Staff: A Glimpse into Different Worlds
During my stay at Turtle Island in Fiji, I had an enlightening conversation with a woman from a surrounding village. She was amazed by the concept of fertility coaching, as this wasn't accessible to her community. The staff on the island work six-week shifts, which complicates their efforts to conceive during their limited time at home. This interaction highlighted the privilege we have in accessing knowledge and professional support in the United States. Whether it's through social media or direct consultation, we have tools that many around the world do not. This realization filled me with gratitude and sparked a desire to possibly offer support to these communities.
Gratitude and the Importance of Community
Another poignant takeaway was the dedication of the local staff, who spend weeks away from their families. This reinforced the idea that parenting and fertility journeys need not be solitary experiences. We can and should rely on our communities for support, whether through family, friends, or local groups.
Conclusion: Embrace Your Journey with Gratitude
My vacation was a treasure trove of aha moments, and I'm grateful to share these insights with you. Remember, you don't have to navigate fertility challenges or motherhood alone. Whether you’re seeking a supportive community or professional guidance, reach out. Your journey is unique, and finding gratitude in it can be transformative. Thank you so much for joining me. If this post resonated with you, I would deeply appreciate it if you could write a review. This small act of kindness helps us reach and connect with more women. As a special offer, send me a screenshot of your review, and I’ll take $250 off one of my premium coaching packages. Let me know what resonated with you the most. Connect with me in my free Facebook community or tag me on Instagram—links are listed below. Thank you from the bottom of my heart for tuning in, and I look forward to our next conversation.
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00:00 Welcome to Rising into Mindful Motherhood
00:53 Catching Up After Vacation
01:32 Lessons from Fiji and New Zealand
03:36 Reconnecting with Your Inner Child
06:50 Fertility Coaching Insights
09:28 Gratitude and Global Perspectives
14:54 Final Thoughts and Farewell
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Email - katiewood@happynourishedmotherhood.com
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Dr. Katie Wood is a pharmacist and integrative fertility coach with over a decade of experience. She helps women over 30 to unleash their feminine fertility to accelerate their path to confidently conceive.
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Hi, I'm Katie
Host of Rising into Mindful Motherhood Podcast
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