In this episode, I sit down with Dr. Katie Lee, an award-winning dentist and author of 'Saved by the Mouth'. We discuss the surprising ways oral health impacts fertility for both men and women. The episode cover topics like the importance of the oral microbiome, the effects of mouth breathing, the necessity of nasal breathing, and the pros and cons of oral health products. Discover actionable tips for maintaining optimal oral health and how you can get tested for oral health issues. This episode is packed with practical advice and insights for anyone on a fertility journey.
The Impact of Oral Health on Fertility
When one thinks of fertility issues, oral health might not be the first thing that comes to mind. However, recent studies and expert opinions have highlighted a significant link between oral health and reproductive health. In this blog post, we'll explore how the state of your oral health can influence your fertility and overall maternal outcomes.
The Connection Between Oral Health and Fertility
Oral health encompasses the health of your teeth, gums, and overall mouth. When issues such as cavities, infections, or microbiome dysbiosis (an imbalance in the natural bacteria found in your mouth) arise, they can have far-reaching implications - even in areas as unexpected as fertility.
Impacts on Both Men and Women
It's crucial to understand that oral health impacts both men and women when it comes to fertility. Often, people associate fertility issues primarily with women, but men are equally affected. Issues like cavities and infections can influence a couple's ability to conceive in the following ways:
1. Impairment in Conception: Dental issues can hinder the chances of conception by affecting both partners' reproductive systems.
2. Challenges in Carrying to Term: Oral health problems can increase the risk of miscarriages or complications during pregnancy.
3. Adverse Maternal Health Outcomes: Poor oral health can also lead to negative maternal health outcomes, impacting the mother's well-being during and after pregnancy.
Why Oral Health Should Not Be Overlooked
Given the potential consequences, overlooking oral health can be detrimental for couples trying to conceive. Regular dental check-ups, maintaining good oral hygiene, and addressing dental issues promptly are critical steps in safeguarding not just your oral health, but your reproductive health as well.
Final Thoughts
The connection between oral health and fertility is a vital consideration for anyone planning to start or expand their family. By understanding the interplay between these two aspects of health, you can take proactive measures to improve your chances of conception and ensure a healthy pregnancy. Remember, oral health is not just about a bright smile – it's about your overall well-being and future family health.
DM “VIP” at @the _wellness_pharmacist if interested in learning more and applying for 1:1 support✨
00:00 Introduction to the Podcast
00:53 Meet Dr. Katie Lee: Dentist and Author
01:20 The Connection Between Oral Health and Fertility
03:10 Understanding the Oral Microbiome
11:50 Oral Health Tips for Optimal Fertility
19:39 The Importance of Nasal Breathing and Mouth Taping
22:49 Fluoride and Alternatives for Oral Health
26:05 Signs to See a Dentist When Trying to Conceive
29:47 Dr. Katie Lee's Book and Resources
32:04 Conclusion and Special Offer
Connect with Dr. Katie:
Website: https://katieleedds.com/
Instagram: https://www.instagram.com/katieleedds/
Facebook: https://www.facebook.com/katieleedds
Book: Saved By The Mouth: https://amzn.to/4dYbi11
Are you currently on your TTC or fertility journey?
✨Download your FREE Fertility Womb Meditation HERE!✨
Email - katiewood@happynourishedmotherhood.com
Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs)
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Dr. Katie Wood is a pharmacist and integrative fertility coach with over a decade of experience. She helps women over 30 to unleash their feminine fertility to accelerate their path to confidently conceive.
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Hi, I'm Katie
Host of Rising into Mindful Motherhood Podcast
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