In this episode, I am thrilled to have Dr. Brandy Cummings join us. She’s a mom of two and holds a doctorate in clinical nutrition, with a passion for reproduction-focused nutrition spurred by her own experiences of illness, infertility, and feeling neglected by conventional medicine—a sentiment many of us can resonate with.
Dr. Cummings' journey began after she experienced severe mold exposure, which sadly led to the loss of her first pregnancy. This devastating experience prompted her to dive into research on overlooked causes of pregnancy issues and lingering postpartum symptoms, such as mold, parasites, and reactivated viral infections. Her practice is dedicated to supporting women from preconception through the fourth trimester, emphasizing chronic, unexplainable symptoms.
Discovering the Hidden Culprits
When asked how she discovered mold as a factor in her pregnancy loss, Dr. Cummings shared that she intuitively suspected it even before testing. Working in a historical building with visible black mold in the basement seemed a likely contributing factor, especially after cleaning up the mold and successfully conceiving again without those same issues. Dr. Cummings discussed her frustrating experiences with conventional medicine, where she faced a lack of acknowledgment and understanding about mold toxicity. Despite numerous health problems, including extreme vertigo and erythema nodosum, doctors offered little help, leading her to take charge of her health independently.
Taking Control of Health
In a desperate bid to improve her health or face an extreme alternative, Dr. Cummings quit her job, despite financial instability. She attended a conference while unwell, which turned out to be a turning point, meeting a practitioner who helped her regain her health. This experience shifted her practice focus from general nutrition to a more clinical, supportive role for women in similar life stages.
The Role of Mold, Parasites, and Environmental Toxins
Dr. Cummings explained the prevalence of environmental toxins and their impacts on health, particularly during vulnerable periods such as preconception and postpartum. It's not just about exposure but how well our bodies can detoxify these elements. Emphasizing the importance of open drainage pathways and reconnection with nature, she advises against the trendy but superficial approach of targeting parasites or specific infections without addressing underlying issues.
Foundational Medicine Over Supplements
Transitioning from a functional medicine perspective to foundational medicine, Dr. Cummings stressed that merely matching a supplement to a symptom is insufficient. True health improvement lies in foundational practices such as optimal sleep, proper hydration, and circadian rhythm alignment through natural light exposure. Dr. Cummings’ personal experience underscores these points. By prioritizing sunrise exposure, natural light, and grounding, she significantly improved her health markers, demonstrating the power of foundational practices over quick fixes or supplements.
Impact on Future Generations
Highlighting the concept of transgenerational epigenetic inheritance, Dr. Cummings explained how the health improvements in preconception stages can impact not just the immediate offspring but future generations. This holistic, preventive approach is crucial for reversing current health trends and leaving a lasting legacy of wellness. ### Empowering the Audience Dr. Cummings provided practical steps for those planning a pregnancy while dealing with mold, parasites, or metal toxicity. She advises ensuring open drainage pathways, reconnecting with nature, and addressing the root causes rather than simply targeting symptoms.
An Invitation To Reconnect
Dr. Cummings' work emphasizes the critical importance of a foundation-first approach to health, particularly in maternal and reproductive contexts. By addressing environmental factors, improving lifestyle choices, and reconnecting with nature, we can achieve profound, lasting health improvements that benefit not just ourselves but future generations. If you're inspired by Dr. Cummings' journey and insights, take a moment this week to step outside, connect with nature, and reflect on the foundational aspects of your health. Share your experiences with us and join the conversation on mindful motherhood.
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00:00 Introduction to Mindful Motherhood
00:56 Meet Dr. Brandy Cummings
02:28 Discovering Mold as a Health Factor
03:32 Challenges with Conventional Medicine
05:24 Turning Point: Quitting the Job
06:42 Rebuilding Health and Finding Hope
07:46 Starting a Specialized Practice
09:07 Understanding Environmental Toxins
14:03 Foundational Health Approaches
15:55 Reconnecting with Nature
21:00 Personal Health Journey and Insights
24:30 Impact on Future Generations
27:31 Conclusion and Resources
Connect with Dr. Brandy:
http://ww.instagram.com/pivotalorigins
http://www.facebook.com/pivotalorigins
http://www.pivotalorigins.com
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Email - katiewood@happynourishedmotherhood.com
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Dr. Katie Wood is a pharmacist and integrative fertility coach with over a decade of experience. She helps women over 30 to unleash their feminine fertility to accelerate their path to confidently conceive.
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Hi, I'm Katie
Host of Rising into Mindful Motherhood Podcast
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