In this episode of Rising into Mindful Motherhood, I had the pleasure of chatting with Tiffany O'Hearn, an energetic healer and spiritual guide who practices Thought Field Therapy (TFT). We dove deep into how our subconscious can limit us and how we can shift our energy and intentions for our present and future children, especially starting in the preconception phase.
Subconscious Mind and Fertility
We then talked about the role of the subconscious mind in fertility. Tiffany explained how subconscious programming can block our ability to conceive. "A key part is becoming unattached to the outcome," she said. "It’s about shifting from a mindset of lack to one of abundance and readiness."
Practical Energy Exercises
Tiffany shared a practical exercise to help elevate energy and set intentions, one that involves gently tapping the chest: "Rub your fists on your upper chest and say, 'Even though I can’t have a baby, it’s okay. I still love and accept myself,'" she guided. This simple action can help shift energies and bring more joy and love into our lives.
Group Fertility Healing
Inspired, Tiffany hinted at creating group healing sessions focused on fertility and personal growth. "When people focus on the same intention, the collective energy is incredibly powerful," she noted.
Reminder
Tiffany left us with a powerful reminder: "You are love. Amplify the love you already have to heal yourself." For those interested, Tiffany offers a free healing session or astrology reading. You can find her at heartinsoulhealing.com and follow her on Facebook, TikTok, and Instagram.
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00:00 Introduction to Mindful Motherhood
00:03 Meet Tiffany O'Hearn: Energetic Healer and Spiritual Guide
00:52 Tiffany's Journey to Healing
03:18 The Role of Subconscious in Parenting
06:56 Understanding Thought Field Therapy (TFT)
10:52 Healing Through TFT: A Deeper Dive
16:37 Fertility and Subconscious Blocks
22:52 Practical Tips for Shifting Energy
26:01 The Power of Nature and Intentions
30:17 Final Thoughts and Free Offer
Connect with Tiffany:
Website: www.heartinsoulhealing.com
Instagram: https://www.instagram.com/heartinsoulhealing/
Are you currently on your TTC or fertility journey?
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Email - katiewood@happynourishedmotherhood.com
Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs)
Happy Nourished Motherhood Website
Connect on Social:
Fertility & Hormone Facebook Group
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Dr. Katie Wood is a pharmacist and integrative fertility coach with over a decade of experience. She helps women over 30 to unleash their feminine fertility to accelerate their path to confidently conceive.
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Hi, I'm Katie
Host of Rising into Mindful Motherhood Podcast
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