In this episode, I'll be talking with Dr. Heather Browne, a doctor of psychology and licensed marriage & family therapist. She is a TedX and keynote speaker, as well as published in hundreds of journals. She is a relationship expert and helps people recognize the power of communication.
Dr. Heather, drawing from her personal experiences and professional expertise, delves into the complexities of communication during fertility struggles. She emphasizes the importance of open, honest dialogue, the unique emotional experiences of partners, and the need for compassion and self-love. The discussion covers practical advice for couples, the emotional toll of infertility, and broader lessons about embracing life's challenges. Dr. Heather also introduces her book, 'Speaking with the Heart,' which focuses on improving communication and deepening relationships.
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00:00 Introduction to Mindful Motherhood
00:03 Meet Dr. Heather Brown
00:42 The Power of Communication in Relationships
01:45 Understanding Different Realities
03:45 Men's Emotional Challenges in Fertility
06:35 Supporting Each Other Through Infertility
08:27 Self-Care and Grieving Differently
11:06 Embracing and Loving Your Body
24:12 Exploring Alternative Paths to Parenthood
26:30 The Importance of Compassion and Acceptance
38:29 Final Thoughts and Resources
Connect with Dr. Ashley:
Website: https://www.drheatherbrowne.com/
TedX: https://www.drheatherbrowne.com/tedex https://youtu.be/4UYjdwHk7SU?si=e_-mOkcQlRBfnmKQ
TikTok: https://www.tiktok.com/@heathermbrowne
YouTube: https://www.youtube.com/@dr.heatherbrowne
LinkedIn: https://www.linkedin.com/in/drheatherbrowne
Facebook: https://www.facebook.com/profile.php?id=100086978599835&mibextid=LQQJ4d
Mentions:
Speaking With The Heart Book
Are you currently on your TTC or fertility journey?
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Email - katiewood@happynourishedmotherhood.com
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Dr. Katie Wood is a pharmacist and integrative fertility coach with over a decade of experience. She helps women over 30 to unleash their feminine fertility to accelerate their path to confidently conceive.
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Hi, I'm Katie
Host of Rising into Mindful Motherhood Podcast
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